Because Mental Health Recovery Is Possible.
If you’ve come to this site there is a chance that you or someone you care about has mental health challenges. While it can be difficult to manage, know that you are not alone and recovery is possible. Please explore this site to learn more about diagnoses and gain resources for the recovery journey.
About us
Expect Recovery was developed by a peer support mental healthcare specialist with lived experience and recovery from depression, bipolar disorder and schizoaffective disorder. She also had a mother with a diagnosis of schizophrenia and saw the struggles and recovery that she experienced. This site seeks to give individuals the wisdom and knowledge that she has learned over the past 38 years of dealing with personal mental health challenges, working in the mental health field and studies in social work. This site is not meant to replace professional help, but is made to provide education and resources for people with these disorders.
Learn more about a diagnosis.
Wellness Resources
Contact us
We’d love to hear from you! Drop us a line below and we’ll do our best to get back to you within one business day.
Expect Recovery 